Friday, May 16, 2008

Day Eighteen, 5/16/08

Today was a slower paced day. Maria was dragging, so we took it easy (relatively speaking).

Worked a lot with the bands today. Butts, quads, legs. Not too much work on our arms today. Did work on our abs and lower abs which we all (in class) like to do.

I'm heading to Charlotte tonight and have my work out clothes with me, so I hope to get at the very least, a walk or two in while I'm there.

Two more weeks of class. I wish I could afford to go all year round. I'll have to write down routines for myself so that I can make a check list and DO THEM.

Thanks for checking in on me.

Tuesday, May 13, 2008

Day Seventeen, 5/13/08

Today wasn't as windy/cold as yesterday, but it was still somewhat chilly. Hard to believe it is May!

We did circuits today. I learned a new change in situps (on your side....elbow to knee), we stretched, ran, threw the medicine ball and squatted (one of my favorites, but my legs feel like jell-o). It was a good day. The hour flew by.

I'm tired today, though. For some reason, I just didn't sleep well two nights in a row. Ugh. Tonight I work (which is why I worked out this morning instead of tomorrow morning).

Want to know how odd things are with me? I'm traveling this weekend on a girls' trip (bday gift from 3 of my girlfriends) and the first thing I checked out on the hotel website, was to see if they had a gym (they don't). I'm taking my bathing suit and my work out clothes though. I can at least walk or run Saturday morning and early Sunday if I wake up in time.

Thanks for checking in on me!

Monday, May 12, 2008

Day Sixteen, 5/12/08

This weekend, I worked out hard! I didn't do any kind of set exercises, I planted in the garden. I spent most of the day outdoors Saturday moving the ground around and digging and planting. By the time the evening rolled around, I was BEAT. My hips were sore, my back was sore, my arms were sore. But it felt good! On to today:

Monday morning workouts are awesome.

I dragggggg myself out of bed, but once I get there I'm so glad!!!

We concentrated on our triceps/biceps mostly, which was just lovely after the weekend I had! LOL.

It wasn't particularly cold this morning, but the wind was cutting through our jackets and clothes. It felt a lot colder than the temperature actually showed.

Thanks for checking in on me!