I shaved a minute off my mile!!! 16:48. :-) It was a good run.
However, my push ups stayed the same and I lost one on my sit ups. Oh well. :-)
The shoes feel great, but being 6lbs lighter feels better.
We did crunches, lunges, sit ups, and some others that I don't know the names of, but they look silly and make you work! It was good all around.
I can't wait until Monday!
Tomorrow I'll go for a walk when I get up and Sunday I hope to go for a run.
Thanks again for checking in on me!
Showing posts with label mile run. Show all posts
Showing posts with label mile run. Show all posts
Friday, April 18, 2008
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