Day Fifteen - 05/09/08

After two days off, I was eager to get back to the training. ESPECIALLY since I had birthday cake Monday and Wednesday and another bday dinner last night.

Today was a circuit and game day.

We did our rings (jump in the rings, squat. Jump, squat,etc), hurdles, running, ducking in ropes, crunched, etc for our circuit today. We've done a similar circuit in the past, this was changed up a little.

Afterwards, we played a game. The new girls to the camp were thrilled that they made it through their first week and enjoyed the game, even thought it was still tough. Lunges, start jumps, mountain climbers, push ups, etc.

Once stretching came around we were thrilled! That mean class was almost over! :-)

I'm all ready for Monday! :-) I'm not working tomorrow day or night, so I'm mowing the lawn and helping with garden work! Hopefully we'll get the flowers and veggies in the ground!

Thanks for checking on me!

Days off

I've been trying to make sure to keep active on the days I don't go to boot camp and for the most part, it's been pretty easy to do. Now that it's Spring, it's even easier with lawn work and gardening that needs to be done.

I've now added doing 2 sets of 25 crunches and 2 sets of 25 cross body crunches - every night before I go to bed.

I should incorporate some arm work, but haven't yet. I need to get that into a routine, too. I need to get some 5lb and 8lb weights. Right now I'm borrowing Tricia's 5lb weights, but I need to move up the lbs.

I'm looking forward to working out tomorrow. I'll be heading to bed early and I'll be ready to meet the morning with a smile.

Thanks for checking in on me.

Day Six - 4/18/08

I shaved a minute off my mile!!! 16:48. :-) It was a good run.

However, my push ups stayed the same and I lost one on my sit ups. Oh well. :-)

The shoes feel great, but being 6lbs lighter feels better.

We did crunches, lunges, sit ups, and some others that I don't know the names of, but they look silly and make you work! It was good all around.

I can't wait until Monday!

Tomorrow I'll go for a walk when I get up and Sunday I hope to go for a run.

Thanks again for checking in on me!