Ah the "last" day of boot camp. Well, the last day of this four week period.
I'm pleased with my results. Maria (the trainer) forgot to give us the sheets with our info on it, which is why I didn't blog Friday. I STILL don't have the info, but this is what I remember.
I lost only 2lbs. Now, at one point I was down 10. My average was about 6lbs. Why it's only 2 I'm not sure. I can tell you this, I showed 2lb weight loss, but the three women who weighed after me, showed a gain of about 2lbs each. We are thinking that it's possible that the scale was off by a little. Either way, it's ok. My energy level is what I'm happiest about.
I lost a few inches all together. I can't remember what they are, so once I get the sheet I'll post them. My sit ups and push ups remained about the same. However, my running.....YAY....I took a total of about 2.5 minutes off of my original time! :-) I'm excited about that.
So, more updates when I have my stats!
Thanks for checking in on me!
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