Day Two - 04/09/08

We mostly worked arms today. It felt good to do that. I need better strength. I’m still having trouble with my balance and still do half jumping jacks, half "modified" jumping jacks. Also still can't jump rope, so I do modified jumping jacks for that as well. Hey, it's more than I've done in the past and I'm glad I'm doing it.

Friday I'll be walking/running a mile. It will be timed and then we'll do it again at the end of the 4 weeks. The expectation is to shorten the time between then and now.

I'm anxious about it, but excited. :-)

Also bought the protein shake mix and that was good. Easier than 6 egg whites. So that shake and a banana is a good after work out breakfast. Still had half a piece of wheat toast with peanut butter before hand. That was easier to eat too. :-)