Yesterday I went to the Greenway and walked/jogged 2 miles. I meant to do one mile, but didn’t see the ½ mile mark. Ugh. Paul also took some "before" photos of me. Hopefully when we take "after" photos we'll see a least a little difference!
So today - I did it. I "ran" one mile in 17:52. No, that's not an awesome time, but you know what? I did it!!! No stopping. I either jogged or walked. It was great to finish.
Also for one minute:
Push ups - 27
Sit ups - 21
The goal is to improve my own time/amounts. I know people can do way more than I can...but *I* want to do more than I can right now. :-)
We went back to the house and had a big breakfast of egg whites and toast. It was good and filling. :-) Tricia and I are excited about our first week being over.
No comments:
Post a Comment