This was our third Friday. :-) I'm still going strong!
Today was interesting. The part we go to work out was blocked off. Today the Tour de Georgia is coming through there, so it was closed off. We all parked a mile or so away and walked to the pavilion. We got to workout in front of workers putting together the site. It was fun though. They cheered us on and joked with up. It was fun.
We did crunches, sprints, push ups, wall sits. We did some cardio. We worked lats and arms too, which I really like to do. I love the burn. My legs end up feeling like Jell-o, but my arms usually end up feeling great!
The work out was improvised mostly, since Maria wasn't able to bring her equipment in. But, we did work. And we did sweat.
Thanks for checking on me again!
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