Today was a good, but tiring, workout. We had a circuit of exercises to do first. Arms, abs, legs, were all worked. It was very good.
We then had to do mountain climber push up thingys. Don't ask...I don't know what the real name is, but basically we had to crawl up the hill (which might as well been a mountain) and do push ups along with it. I wasn't able to do the climbing part very well, but I did what I could.
The shoes came in handy with the running around the circuit and then running the laps. I really do love the way they feel. More so, I like that my shins aren't hurting like they did before.
Afterwards we did some other types of abs work. We were definitely feeling it!!!
It was a good workout. Not as cold as it was in the beginning of the 4 weeks, which was also good.
Thanks again for checking in on me!!!!
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